Healing your Grieving Heart

Mourning in our lives is essential after losing someone close. Unfortunately, knowing what to do after a painful loss does not come naturally for many. This book provides 100 ideas to help anyone through the healthy process of grieving. Creative approaches include scheduling something that gives you pleasure each and every day, reconnecting with someone special and visiting the great outdoors. Known internationally for his compassionate messages about healing in grief, Dr. Wolfelt will help you take important first steps.

by Dr Alan Wolfelt, Ph D

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